Pole Vault Training Programs

We offer four training seasons during the calendar year that split into two competition seasons and two training seasons.

Competition Seasons

Indoor Season

This is our winter training season and our Indoor Club Competition Season with it going from December through February.

Outdoor Season

The summer training season and our Outdoor Club Competition Season going from late May through August.

Training Seasons

Fall Season

The fall training season is to get ready for the Indoor Competition Season. Goes from September through November.

Spring Season

The spring season is to supplement high school track & field season and is to get ready for the Outdoor Competition Season. Goes from March through mid-May.


Current Season:

Fall Season

The fall season training is two and a half months which runs from September 9th through November 23rd. We have our main training location at Castle View High School for all packages below. Training days are Mondays 5-7pm, Wednesdays 5-7pm, and Saturdays 11am-1pm until Daylight Saving Time ends, which the remaining practices will be just on Saturdays. The days that athletes go to practice are determined on which training package they choose. The Littleton location will be offered only on Mondays, but you can do both locations if you choose the Standard Velocity and High Velocity training packages.


Training Package Options: 

Lite Velocity

This training package are for those looking just maintain their skill over the fall or the casual vaulter to have fun. This package is only one day per week and on the same day each week. You will need to pick which session day that you will be scheduled for. 
  • $175
  • One vault session per week
  • Same day each week
  • Access to club poles
  • -
  • Sign Up Now!

Standard Velocity

Our most popular vault session package with two vault sessions per week. This package is for vaulters looking to get ready before the indoor competition season, work on areas to improve and maintain their skills. You will need to select which two days.
  • $265
  • Two days per week
  • Same two days each week
  • Access to club poles
  • -
  • Sign Up Now!

High Velocity

Our package for individuals that are looking to elevate their vaulting to a new level with a progression training plan that targets areas to improve with specialized drills and exercises, three days a week. Also, this is for vaulters to get ready for indoor season.
  • $350
  • Three days per week
  • Progression training plan
  • Small group 1 day /week
  • Access to club poles
  • Sign Up Now!


Introductory Package

Cost: $100
We are offering a introductory package to try out the club! This package covers 2 two hour practice sessions, which then if the athlete decides to join the club, the introductory fee will go toward the their chosen training package option. Sign up for Introductory package!


Brand New to Pole Vaulting?

Before jumping into a training session package or even the introductory package, individuals should get a Pole Vault 101 lesson to get a better understanding of the basics and to see if they like pole vaulting. Our recommendation is to do a private lesson first, then decide to go into one of the training session packages. See Private Lessons ->