Pole Vault Training Packages

We offer four training seasons during the calendar year that split into two competition seasons and two training seasons.

Competition Seasons

Indoor Season

This is our winter training season and our Indoor Club Competition Season with it going from December through February.

Outdoor Season

The summer training season and our Outdoor Club Competition Season going from June through August.

Training Seasons

Fall Season

The fall training season is to get ready for the Indoor Competition Season. Goes from September through November.

Spring Season

The spring season is to supplement high school track & field season and is to get ready for the Outdoor Competition Season. Goes from March through mid-May.

 

Current Season:

Fall Season

The fall season training is about three months which runs from beginning of September through the end of November. We have two training locations, Castle View High School in Castle Rock and the Mountain High facility in Bailey, for all packages below.

We are offering four pole vaulting training packages of Lite Velocity (1-day a week), Standard Velocity (2-days a week), High Velocity (3-days a week), Extreme Velocity (4-days a week) to fit with your needs and your schedule. Plus we are also offering add-ons of Speed, Strength, & Conditioning training to get that optimal performance level with your vaulting.

Practices will be held four days a week on Tuesdays, Wednesdays, Thursdays, Saturdays and some Sundays until Daylight Savings Time ends, which the remaining practices will be just on Saturdays and Sundays for November. Each group session will be limited to 12 vaulters each session, if we have too many vaulters for a session then we will split the session in half and offer two session for the day.

Training Days (September through October):

  • Tuesdays (5pm-7pm) at Castle View HS
  • Wednesdays (5pm-7pm) at Mountain High facility
  • Thursdays (5pm-7pm) at Castle View HS
  • Saturdays & some Sundays (11am-1pm) at Mountain High facility

Training Days (November):

  • Saturdays (12pm-2pm) at Castle View HS
  • Sundays (12pm-2pm) at Mountain High facility

 

Training Package Options:

Lite Velocity

This training package are for those looking just maintain their skill over the fall or the casual vaulter to have fun. This package is only one day per week and on the same day each week. You will need to pick which session day that you will be scheduled for. 
  • $205
  • One vault session per week
  • Same day each week
  • Season Club Membership
  • Access to club poles
  • Sign Up Now!

Standard Velocity

Our most popular vault session package with two vault sessions per week. This package is for vaulters looking to get ready before the indoor competition season, work on areas to improve and maintain their skills. You will need to select which two days.
  • $295
  • Two days per week
  • Same two days each week
  • Season Club Membership
  • Access to club poles
  • Sign Up Now!

High Velocity

Our package for individuals that are looking to elevate their vaulting to a new level with a progression training plan that targets areas to improve with specialized drills and exercises, three days a week. Training for this package will be at both locations.
  • $375
  • Three days per week
  • Progression training plan
  • Season Club Membership
  • Access to club poles
  • Sign Up Now!

Extreme Velocity

For individuals that are passionate of being the best they can be and acheiving their goals. Individual progression training plan that targets areas to improve with specialized drills and exercises, four days a week and both locations.
  • $450
  • Four days per week
  • Progression training plan
  • Season Club Membership
  • Access to club poles
  • Sign Up Now!

 

Brand New to Pole Vaulting?

Before jumping into a training session package, individuals should get a Pole Vault 101 lesson to get a better understanding of the basics and to see if they like pole vaulting. Our recommendation is to do a private lesson first, then decide to go into one of the training session packages. See Private Lessons ->