CLINICS

Beginner Pole Vault Clinics

 

Drift Motion Pole Vault is offering pole vault clinics for those interested of learning to pole vault, trying the sport out for the first time, want to see if pole vault is something they might like, or going to do track and field for high school and want give pole vault a try. We also welcome those individuals that have tried the pole vault, but didn't have coaching or formal training and is willing to learn the very basics and fundamentals of the pole vault. 

 

We will introduce the basic understanding, principles, safety, and go through the learning progression to fast track the beginner's skills.

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• Understanding the Core Principles to Pole Vault

• Pole Vault Safely

• Carry and hold a Pole

• Run with a Pole

• Plant the Pole

• Basic Swing on the Pole

• Basic Turn on the Pole

 

Poles will be provided! Make sure to have running shoes, workout clothes, and bring a water bottle. Space is limited.​​