EVENTS
CAMPS
2024 WESTERN COLORADO SPEED & POWER CAMP
This camp is designed for high school (or entering high school) athletes that want to train with college coaches for track events 400m and under, and all field events. There will be three training sessions a day focusing on technique work within Track and Field. Days will also have lectures focusing on Strength work, injury prevention, the college recruiting process, nutrition, etc.
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Dates: 7/7/24 - 7/10/24
Times: 8:30am-8:30 pm
Check In: 3-5pm, July 7th
Location: Mountaineer Fieldhouse
Ages Welcome: 13-18
Gender: All
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Schedule
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7:30-8:30am - Breakfast in Rare Air Café
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8:30am - Practice (meet at Fieldhouse)
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10:30am - Daily Lecture
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11:00am - Stretching, Foam Roll, Recovery Session
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11:30am-12:30pm - Lunch at Rare Air Cafe
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1:30 pm - Practice (meet at Fieldhouse)
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4:00pm - Free time before dinner
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5:00 pm-5:30pm - Dinner in Rare Air Café
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6:30 pm - Practice (meet at Fieldhouse)
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8:30pm - Recreational Activity
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9:30 pm - Free time
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10:30 pm - Lights out
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Registration Fee: $350